Breathing exercises and interactive support to help children with autism manage stress and calm down.
Autinest offers a range of accessible tools to help your child thrive. You will find warm and user friendly resources that aim to boost confidence and ease of daily challenges
Calming and breathing exercises can help children learn to relax and self-regulate. With regular practice, these coping strategies can reduce anxiety and help a child feel more centred when the day becomes overwhelming.
Stories that explain everyday situations in simple and relatable steps. They often help breakdown events, answering the 'when, who, what, where' questions with pictures so children know what to expect.
Life skill tools help guide children through everyday tasks step-by-step, building confidence and independence. You will find guides for routines such as morning hygiene, dressing and cooking simple snacks.
Transitions and waiting can be tough for many children. The visual timer in Autinest turns time into something they can see and understand. Using clear, colourful graphics, it shows how much time is left for activity or break- helping children prepare for what is coming next.
Whether it is “5 minutes of play” or “time to get ready for bed”, the visual timer reduces anxiety, supports smoother transitions and encourages independence in managing daily routines.
The AAC tool include pictures and symbols allow child to express their needs and ideas when they cannot use verbal language to ensure every voice is valued. The AAC tool empowers children to communicate and build confidence by connecting them with the people around them.
Fun, sensory-friendly games designed to engage and entertain while supporting cognitive and emotional development. These carefully crafted activities encourage creativity, problem-solving, and motor skills in a safe environment. Playtime becomes an opportunity for learning, expression, and joyful connection.
