Emotions can be big - especially for children with sensory sensitivities or communication differences.
The Calming Tool is a safe space inside Autinest where children can pause, breathe and reset to help manage stress, anxiety and overwhelming emotions through guided breathing exercises and soothing visuals. With the help of a calming character, children are gently guided through simple, paced breathing techniques designed to promote relaxation and emotional regulation.
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This tool helps children recognise their emotions, develop self-regulation skills, and return to activities feeling calmer and more in control.
Characters
Children can pick characters such as a bird, cat, dog etc to do the calming exercises with.
Sounds
Children can pick some calming noises if they wish such as sea waves, rain, birds tweeting
